Yoga Classroom Activity: FREE Mindful Breathing Break – All Grades, All Classes
$0.00
Los gastos de envío se calculan en la pantalla de pagos.
From our #1 Best-Selling PE Program. A free classroom activity for all classes and all grades.
The included curriculum series, titled Yoga with Marcus, is designed to empower Physical Education and Classroom teachers to incorporate yoga activities and breaks into their routines.
This program provides students with a valuable opportunity to pause, refocus, and recharge both mentally and physically. It emphasizes mindfulness, helping to reduce stress and anxiety while enhancing concentration and emotional regulation. Through gentle movements and breathing exercises, the curriculum supports flexibility, posture, and overall physical health, fostering greater comfort and engagement in the learning environment.
By integrating yoga into the school day, educators equip students with practical tools to manage stress and build lifelong habits that promote well-being and academic success.
Each video is approximately 10 minutes long and focuses on a specific theme. Students are encouraged to close their eyes during the breathing exercises if they wish; however, we have also included photos for them to observe, which align with the breathing instructions.
Themes included:
-
Hawaii
-
Outer space
-
Zen
-
Waterfalls
-
Clouds
-
Forest
-
Mountains
-
Ocean
-
Rain
-
Sun
Stay up to date with our freebies & new resources!!
-
⭐⭐⭐⭐⭐ Get rewarded with TPT Credit $$$ for your valuable reviews! After making a purchase and using our products, head to your My Purchases page to earn credits for future purchases ⭐⭐⭐⭐⭐
Thank you so much for previewing!!
Health Education Today
*****************************************************************
* Professional Development Approved: Ask your school to purchase this curriculum for you!!
* School Purchase Orders Accepted: Simply follow the prompt for P.O.’s in your cart.
*****************************************************************
Copyright © Health Education Today, Inc. All rights reserved by the author.
Each purchase is for single use only and should not be shared with others.
The purchaser is granted permission to make duplicates for classroom use only. Redistributing, editing, selling, or posting this item (or any part thereof) on the Internet are all strictly prohibited unless it is a password-protected student website. Violations are subject to penalties of the Digital Millennium Copyright Act.