Why teachers need, deserve mental health support
"As teachers navigate the highs and lows of their profession, taking care of their emotional and mental well-being is essential. Research backs this up." (UND Today): Click here for the article.
Nutrition: We know it's important, but do we really?
"... how do you maintain an eating routine and diet that keeps you and your family healthy and works within your lifestyle and budget?" (Harvard Health): Click here for the article.
New Guidelines for Preventing Stroke
"The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just that." (MSN): Click here for the article.
Want a calmer brain? Try this
"Meditation alters areas of the brain that help cope with fear and anxiety." (Harvard Health): Click here for the article.
Three Steps to Maintain Health Habits
"What is the secret to creating healthy habits and staying healthy long-term? There is no magic solution, but here are three steps that may help someone begin and maintain a new health habit." (Source: Society of Behavioral Medicine): Click here for the article.
17 middle school students medically evaluated for possibly consuming banned substance
"It's unclear exactly what substance the students may have consumed, but officials say they ingested something that looked like candy, then experienced some type of overdose symptoms." (Source: ABC7): Click here for the article.
