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On Paper, Teens are Thriving. In Reality, they’re not

23 de enero, 2026

On Paper, Teens are Thriving. In Reality, they’re not

"By traditional measures of well-being, America’s children and teens should be doing well..Nevertheless, teens report that their own mental health is spiraling." (HECHINGERREPORT):  Click here for the article. Click here for featured curriculum.

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Benefits of Sunlight: A Bright Spot for Human Health

15 de enero, 2026

Benefits of Sunlight: A Bright Spot for Human Health

"Although most of the health-promoting benefits of sun exposure are thought to occur through vitamin D photosynthesis, there may be other health benefits that have gone largely overlooked in the debate over how much sun is needed for good health." (NATIONAL LIBRARY OF MEDICINE):    Click here for the article. Click here for featured curriculum.

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These Schools Restricted Cellphone Use. Here’s What Happened Next

18 de diciembre, 2025

These Schools Restricted Cellphone Use. Here’s What Happened Next

"At one high school in Washington state, students are allowed to use their phones during lunch breaks and between classes. Principals say they want to help students develop a healthier relationship with cellphones." (EDUCATION WEEK):    Click here for the article. Click here for featured curriculum.

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Social Media and Mental Health in Children and Teens

11 de diciembre, 2025

Social Media and Mental Health in Children and Teens

"Many people, including children and teens, turn to social media for entertainment, news and connection with others." (HOPKINS MEDICINE):    Click here for the article. Click here for featured curriculum.

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What cold weather does to the body and how to protect yourself this winter

04 de diciembre, 2025

What cold weather does to the body and how to protect yourself this winter

"Health experts warn extreme cold – or even prolonged exposure to normal winter temperatures – can affect the heart, the brain and other vital organs." (AMERICAN HEART ASSOCIATION):    Click here for the article. Click here for featured curriculum.

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The Power of Self-Esteem: Why It Matters for Adolescents

20 de noviembre, 2025

The Power of Self-Esteem: Why It Matters for Adolescents

"Low self-esteem in adolescence has been strongly linked to a variety of long-term challenges, including mental health issues, poor academic performance, substance use, and risky behaviors." (ONE CIRCLE FOUNDATION):    Click here for the article. Click here for featured curriculum.

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