"Whether you are a parent to an elementary-age child, a tweener ages 8 to 12, or a teenager, practicing two skills can help both you and your child: validation and coping." (Harvard Health): Click here for the article. Click here for featured curriculum.
"You've probably heard countless times how exercise is "good for you." But did you know that it can help you feel good too? Getting the right amount of exercise can rev up your energy levels and even help improve your mood." (Kids Health): Click here for the article. Click here for featured curriculum.
"Eleven-year-old Samuel Henderson of Choctaw, Oklahoma, is a born entertainer with a unique talent: he can perfectly imitate about 50 birds. "Some people say that I swallowed birds," Henderson, who is autistic and has Tourette syndrome, told CBS News." (New York Times): Click here for the article. Click here for featured curriculum.
"Eleven-year-old Samuel Henderson of Choctaw, Oklahoma, is a born entertainer with a unique talent: he can perfectly imitate about 50 birds. "Some people say that I swallowed birds," Henderson, who is autistic and has Tourette syndrome, told CBS News." (Newson6): Click here for the article. Click here for featured curriculum.
"1 hour of screen time at bedtime reduces sleep by 24 minutes, study finds ." (HealthLine): Click here for the article. Click here for featured curriculum.
"Pilates, yoga, Yogilates, PiYo. They all seem to offer similar workouts, so how do you choose? Pilates and yoga have significantly evolved in recent years. With different variations available at gyms and studios around the world, there’s something for almost everyone." (HealthLine): Click here for the article. Click here for featured curriculum.
