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Pilates vs. Yoga: The Differences and What's Right for You
"Pilates, yoga, Yogilates, PiYo. They all seem to offer similar workouts, so how do you choose? Pilates and yoga have significantly evolved in recent years. With different variations available at gyms and studios around the world, there’s something for almost everyone." (HealthLine): Click here for the article. Click here for featured curriculum.