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Aerobic Fitness PE Unit for Middle or High School: Full Semester Unit!!

$36.00
Shipping calculated at checkout.

 


From TeachersPayTeacher's #1 Best-Selling Full Year PE Curriculum!!
 
This digital download product, is editable in Microsoft Word and PowerPoint for print and online on Google Drive.
 
Get this student-tested, low-prep unit. These Full Semester Aerobic Fitness lessons include warm up routines, strength and weight conditioning, cardio workouts, calisthenics, heart rate lessons, and more!


>> Integrated Skills Based, Content Based / Knowledge Based. The best of both worlds.
>> Aligned to MS/HS America’s National Physical Education Standards. 
>> Aligned to MS/HS Technical Subjects Common Core Standards.
>> Aligned to MS/HS Washington State’s rigorous Physical Education standards.


This Aerobic Fitness Unit Includes:

1. Day-by-Day Teacher Directions
2. Skills breakdown
3. Rules and Terms
4. Warm Up Routines

Units Included:

  • Step-Benching
  • Floor Exercise Routines
  • Kick Boxing
  • Dance
  • Yoga
  • Aerobic Dance
  • Weight & Strength Conditioning
  • Calisthenics Body Work
  • Plus: Heart Rate Lesson!


PE Buyer Reviews:

  • "Great product"
  • "Thank you!! No prep necessary. Complete unit with step by step lessons."
  • "Wonderful and easy to follow. Really helps students to develop their skills!"
  • "Easy to follow and engaging!"
  • "This was a huge help! Broke down the unit by skills and made teaching my unit so much easier."


This resource is taken from our #1 Best-Selling Full Year P.E. Program!


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HealthEducationToday

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Each purchase is for single use only and should not be shared with others. 

The purchaser is granted permission to make duplicates for classroom use only. Redistributing, editing, selling, or posting this item (or any part thereof) on the Internet are all strictly prohibited unless it is a password-protected student website. Violations are subject to penalties of the Digital Millennium Copyright Act.