Self-Esteem Health Lesson FREE: Improving Self-Esteem Through Positive Self-Talk: High School Health Curriculum Health Lessons

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Self-Esteem Health Lesson FREE: Improving Self-Esteem Through Positive Self-Talk: High School Health Curriculum Health Lessons is backordered and will ship as soon as it is back in stock.

 

This health lesson helps students improve their self-esteem through positive thinking.

 

The proven #1 way to build positive self-esteem is by cultivating positive thoughts about oneself.

  

For more than a decade, our expert-designed, research-based curriculum has been a trusted resource in Health and PE education. Continuously refined and proven in classrooms, it remains the benchmark resource for schools seeking to enhance their programs and support student well-being.

 

You are viewing our High School Health Project-Based Curriculum resource. If interested in viewing our Premium Skills-Based, Modern, Digital High School Health Program, please click the link below:

 

 

This digital download product, is editable in Microsoft Word and PowerPoint for print and online on Google Drive.

 

 


 

    This resource is perfect for anyone working with 6th-12th grade teens.

     

    Key Details:

     

    • Editable in Word and PDF formats.
    • No-prep lesson: Teacher directions follow the PowerPoint slides step by step.
    • PowerPoint and Worksheets are available on Google Slides for easy access.
    • Use a 29-slide editable PowerPoint presentation and worksheet to explain how the brain affects how a person thinks and feels, with practical exercises to apply this skill.

     


     

    This resource is taken directly from our Full Semester/Year High School Health Curriculum, and our Middle/Junior High School Health Curriculum, which are both #1 Best-Selling Health Curriculums on TeacherPayTeacher!!

     


     

    Here’s what’s included (Lessons can take 1 to 3 days):

     

    1. 21 pages of step-by-step teacher directions for smooth facilitation.
    2. A 29-slide PowerPoint presentation to guide the lesson.
    3. A Self-Esteem Survey—a highly accurate assessment of how students feel about themselves and demonstrates that it’s in their control.
    4. A Positive Self-Talk Worksheet, including explanations of the power of mind control.
    5. A Positive Self-Talk Worksheet Key for quick and easy reference.
    6. A Cube Template for a follow-up art project: "My Positive Traits Cube" (includes real student examples).
    7. Motivating and inspiring videos on teens who stood up for bullying victims and tips on dealing with bullies.
    8. Two inspiring stories demonstrating how one person can make a difference.
    9. Learning Target Posters and Learning Target Worksheets to reinforce objectives.
    10. A full, detailed spreadsheet aligning with Washington State Health Standards, National Health Standards, and Common Core Standards for Technical Subjects.

     


     

    >> Integrated Skills Based, Content Based / Knowledge Based. The best of both worlds.

    >> Meets HS/MS National Health Education Standards. 

    >> Meets HS/MS Technical Subjects Health Common Core Standards.

    >> Meets Washington State’s rigorous Health Education Standards.

     


     

    Issues addressed in the lesson:

     

    • Self-esteem and how it is shaped by parents, siblings, peers, teachers, family, media, and more.
    • The power of thought, including relaxation therapy and sports psychology.
    • How the subconscious brain cannot discern reality. For example, saying, “I’m bad at math” prompts the brain to make that belief a reality.
    • Changing negative statements into positive affirmations.

     


     

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        Health Education Today

         

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        Copyright © Health Education Today, Inc.  All rights reserved by the author. 

        Each purchase is for single use only and should not be shared with others. 

        The purchaser is granted permission to make duplicates for classroom use only. Redistributing, editing, selling, or posting this item (or any part thereof) on the Internet are all strictly prohibited unless it is a password-protected student website. Violations are subject to penalties of the Digital Millennium Copyright Act.

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        Modern, Authentic, and Beautiful Curriculum!

        This curriculum is honestly such a breath of fresh air. I'm done struggling with health resources that feel dated, clunky, and just plain boring. What I love most is how authentic it feels. It doesn't talk down to students; it meets them exactly where they are with modern, real-world scenarios that actually matter to them. The design is absolutely beautiful. It’s clean, professional, and visually engaging, which makes a huge difference when I'm trying to keep a classroom’s attention. It feels like a high-end, living system rather than just another dusty textbook and it turns health class into a journey that students actually want to go on.

        About time.

        Finally curriculum that makes sense! Thorough, thoughtful, intuitive, with a beautiful layout. Easy to work from, and for me, the section on addiction is well worth the purchase alone. Highly recommend.

        Clear, Easy to Understand, and FUN

        This is my first experience using a HET curriculum, and I'm genuinely impressed. The course is thoughtfully designed with clear organization and and easy-to-follow layout, making the content highly accessible. Health can often be a challenging subject to both learn and teach, but this curriculum presents it in a way that is engaging and manageable for everyone involved. It creates an enjoyable experience for both instructors and students alike. I'm looking forward to starting the upcoming semester feeling confident, supported, and equipped with such a polished and effective resource.

        This was a great resource and easy to use! Thank you!

        This health resource was exactly what I needed for my high school students. It was age-appropriate, relevant, and sparked meaningful conversations. My students actually enjoyed the lesson—which says a lot!

        Great Resource

        I've been in the classroom teaching Sports Medicine the past 7 years after teaching 6 years of PE prior. I did not want to reinvent the wheel and middle school PE was the only level of PE I had not previously taught. This bundle has been extremely helpful in providing lead up activities and practice, along with games I'd never seen that are developmentally appropriate for MS.

        Very helpful resource

        This was a very helpful resource for a topic that is not always the easiest to teach, especially to students with disabilities who struggle to understand interpersonal relationships.

        Excellent Resource!

        Working at a small school with an inexperienced PE teacher, this tool helped guide planning for the year!

        Wow. Wow. Wow.

        I recently had the opportunity to explore the "Empathy Lessons for High School" unit, and I can’t recommend it highly enough! This social-emotional learning health unit is incredibly well-crafted, providing students with essential tools to understand and develop empathy in today’s diverse world. The lessons are engaging and relevant, encouraging students to reflect on their own experiences while also considering the perspectives of others. Activities such as role-playing and group discussions foster a safe environment for open dialogue, allowing students to connect on a deeper level.

        HIGHLY RECOMMEND

        I absolutely loved this resource! My students loved it and were engaged the whole time! I love the way it is set up, makes it very easy to follow and understand with little to no prep. HIGHLY RECOMMEND THIS CURRICULUM!

        User-Friendly & Professional

        Thank you for taking the time to create a lesson that is very user-friendly and covers the heavy topic professionally.