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Mental Health and Wellness Unit

Single Non-Transferable License

Preview★★★★★ This unit includes engaging lessons based on the 5 dimensions of health.
 
Why are the five dimensions of Health important? Because they shape who we are as a person and affect the way we think and make decisions.
 
WOW! That’s powerful, especially for teens!
Do you want the teens you work with to:
 
 
-Maintain healthy, supportive relationships with family, friends and peers? (Social Health)
 
-Manage their feelings and behaviors, cope effectively with stress, and adapt to change? (Emotional Health)
 
-Have an inner peace and contentment with who they are and their current situation? (Spiritual Health)
 
-Develop skills and knowledge to be used later in life, while stimulating creativity and improving decision-making ability? (Mental Health)
 
-Participate in physical activity, one of the most effective ways to improve and maintain health? (Physical Health)
 
 
…Then this uniquely all-encompassing unit is for you!
 
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This 4-week “Mental Health and Wellness Unit” uses a fun, interactive and reflective approach in presenting these relevant teen topics.
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  • Here is what buyers are saying:
 
– “What a lifesaver!” “Everything you need is provided!”
 
– “Awesome.” “Amazing.” “Thorough.”
 
– “Easy to Follow.” “Creative.”
 
– “My students enjoy(ed) the activities and the power points are interactive and have stimulate(d) a lot of discussion.”
 
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The unit is aligned to the Common Core Standards with standards referenced in the “Table of Contents” and in each lesson of the teacher directions for each lesson. This unit meets 14 of the 20 Common Core Standards!
 
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ALL FUTURE UPDATES FOR LIFE ARE INCLUDED!! All new lessons, activities, and any changes that I create for this unit are FREE!! Simply go to your “My Purchases” folder and download anytime!

 
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  • What sets this curriculum apart from others is that:
 
-I-T’-S -N-O-T -J-U-S-T- -A- -U-N-I-T- -O-U-T-L-I-N-E-
 
Highly organized, step-by-step teacher directions follow daily PowerPoints and tell you exactly to say!!
 
AND, DOCS ARE EDITABLE IN WORD AND PDF!!
 
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BE SURE TO CLICK ON THE PREVIEW ABOVE AND GET THE VISUAL ON ALL THAT THIS UNIT INCLUDES.
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  • This 4 to 5 week unit includes:
 
-156 pages of step-by-step teacher directions that walk you through each lesson
 
– 262 PowerPoint Slides that you follow along as you teach the lessons
 
-Links to 36 FREE powerful videos
 
-8 fun self-reflective surveys (students LOVE these!)
 
1) Self-Esteem Survey
2) Empathy Survey
3) Multiple Personalities Survey
4) Personal Health Assessment
5) Finding Your Health Survey
6) Values Survey
7) Assertiveness Survey
8) Learning Styles Survey
 
-*28 TOTAL LESSONS*
 
Day 1 + 2: The 5 Dimensions of Health – Mental, Emotional, Social, Spiritual, and Physical Health
-“The Five Dimensions of Health Worksheet”
-Mental Health Road Signs Art Project
-“You Choose Worksheet”
-Finish Road Signs Art Project
-“Five Dimensions of Health Throughout the Term Worksheet”
Day 3 + 4: Emotional Health
-What is Positive Self-Esteem?
-“Self-Esteem Survey”
-Self-Esteem iPad or Thumbprint Project
-“What Makes Me Me Worksheet”
-“Multiple Intelligences Survey”
-Inspiring Video Choices
-NEWLY ADDED! 1 Alternate Lesson: Fun Animal Personalities, “I Am Me” Worksheet and Poems
 
Day 5: Emotional and Mental Health
-Multiple Personalities Survey
-Understanding My Intelligences Traits
-Penguin Art
 
Day 6 + 7: Emotional and Social Health
-One Person Can Make a Difference
-Real Life Examples
-More on Self-Esteem
-“Positive Self-Talk Worksheet”
-”To This Day” Bullying Video
-NEWLY ADDED! 2 Alternate Lessons: “We Are All Unique” Self-Esteem Lesson 
Day 8 + 9: Spiritual Health
-Values and Character
-“Values Survey”
-Analyzing Survey Results
-Gandhi Poster Project
-”What’s Your Biggest Regret?” Video
-“Parent-Teen Communicator Homework”
-NEWLY ADDED! 1 Alternate Lesson: Gratitude Lesson
 
Day 10: Emotional and Social Health
-Being Assertive
-“Assertiveness Survey”
-”How to Be More Confident”
-Video Review Sheet
-Being Assertive Role Plays
-NEW! Assertiveness Survey#2
-NEWLY ADDED!! 1 Alternate Lesson: Tips to Boost Confidence Activities, and Door Hanger Project
 
Day 11: Social Health
-Understanding Empathy
-“Empathy Survey”
-Analyzing Survey Results
-Empathy Video Choices
-Empathy Homework
-NEWLY ADDED! 1 Alternate Lesson: Empathy and a Bullying Worksheet
Day 12 +13: Social Health
-“Stop Bullying-Making Your Voice Count” Activity
-True Story Article
-”Think Before You Speak” Video
-Supporting the Victim
-Group Work True Stories and Making Your Voice Count
-“Making Your Voice Count Quilt” Project
-NEWLY ADDED! 1 Alternate Lesson: Cyber Bullying Article and Worksheet
Day 14: Social Health Communication Skills
-Communications Partner Activity
-WWWWH Conversation Starters
-NEWLY ADDED! 1 Alternate Lesson: Learning Styles Survey!
Day 15: Physical Health
-“How to Get Healthy!” Activity
-“’Where is Your Health Survey?’”
-“’Where is Your Health?’ Worksheet”
-Personal Health Assessment
-Optional “Healthy Tips Acronym”
Day 16: Mental Health
-Problem-Solving and Mental Health
-Problem-Solving Video
-“Problem-Solving Scenario Task Cards
-Project video Explanation
-“Problem-Solving Flip Books Project”
Day 17: Mental Disorders/Illness
-Mental Illness Described
-Organic versus functional mental illnesses
-The affects of neurotransmitters
-Optional “What About Bob” Video or further videos on each mental illness
Day 18 + 19: Mental Disorders/Illness
-Functional Mental Illnesses
-Bi-Polar, Depression, Autism Spectrum Disorder, Panic Attacks
-“Panic Attack” video
-Optional “Depression” video
– “Reality Matters” video
-“What About Bob” Video with “Video Review Sheet”
 
Day 20: Wrap Up Mental Disorders/Illness
-Finish “What About Bob” Video with “Video Review Sheet”
-Resources for Help
-Optional “Mental Illness Kahoot Interactive Test”
 
TOTAL with ALTERNATE LESSONS = 28 LESSONS!
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Included in both Word and PDF formats.
 
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THIS UNIT AND SOME OF ITS LESSONS ARE TAKEN FROM MY FULL SEMESTER PROGRAMS: “HIGH SCHOOL and MIDDLE SCHOOL HEALTH CURRICULUMS, AND MY SELF-ESTEEM, EMPATHY, NUTRITION, CONFLICT RESOLUTION, BEGIN A YEAR, and STRESS UNITS.
 
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-Documents are editable and included in Word and PDF formats.
 
-Ask your school district to purchase this curriculum for you!
  
-Copyright © Health Education Today, Inc. All rights reserved by author.
 
-Each purchase is for single use only, and should not be shared with others.
 
-The purchaser is granted permission to make duplicates for classroom use only. Redistributing, editing, selling, or posting this item (or any part thereof) on the Internet are all strictly prohibited unless it is a password-protected student website. Violations are subject to penalties of the Digital Millennium Copyright Act.
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Thank you so much for previewing!

Mrs. S.

Health Education Today, Inc.

Master of Education

National Board Certified Health Teacher

  

Cover Photo: https://www.fotosearch.com

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