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P.E. Lessons - Full Year Curriculum 6th-12th Grade

Single Non-Transferable License

★★★★★  This resource will make teaching P.E. fun and easy!  Activities are designed to develop motor skills, increase knowledge, incorporate physical fitness, teach sportsmanship, and empower students to choose life-long physical activity!

 

-This resource is my #1 Best-Selling P.E. program!  The program includes units, activities, games, cardio, calisthenics, weight training, curriculum maps and lesson planning, fitness testing, components of fitness, FITT plans, nutrition unit, body systems unit, first aid unit and so much more!

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  • Here is a glance at what you get with this huge bundle:

 

– 20 Standards-based units with fun kid-tested lessons, games, activities

– 21 Games and activities

– 25+ Cardio workouts

– 11 Weightroom workouts

– 20+ strength-training, calisthenics and bodywork exercises

– 10 Fitness testing activities

– 7 FITT Plan activities

– SHAPE National Standards, State, and Common Core Standards

– 20+ Easy-to-Incorporate “Common Core Standards Lessons”

– NEW!!!★ 6 Day-to-Day READY TO TEACH PROGRAMS! – 90 days all on 1 doc!

– NEW!!!★ Learning Targets for P.E.

– NEW!!!★ 25 Cooperative Games

– Syllabus, written tests, homework, surveys

– 7 curriculum maps ready for you to use! (Maps for 5, 3 or 2 Days Per Week)

-My #1 best-selling 4-Week Nutrition Unit, Body Systems Unit, and 1st Aid/CPR Unit

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Do you need BOTH P.E. and High School Health programs?  Save $$ with my High School Health & P.E. Bundle.

Do you need BOTH P.E. and Midd/Jr. High Health programs? Save $$ with my Middle School Health & P.E. Bundle.

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  • Want a dynamic P.E. Program that keeps kids active, but meets standards as well?  Read on!

 

-This Program meets ALL my NEW 2017 Washington State Standards

-This program meets the 5 SHAPE America’s National P.E. Standards

-This program meets ALL 20 Common Core Standards for Technical Subjects.

-It’s very likely that this curriculum will meet your state’s standards as well!

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  • Free Updates for Life:

 

-With this new digital download, you will receive all future updates (new units, games, activities, etc.) that I create related to this “Full Year P.E.” resource FOR FREE!!

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  • Facts to Know About this Curriculum:

 

-It’s not a canned curriculum – this was NOT designed by a company of people who’ve never taught P.E.; rather, it was designed by me, a P.E. and Health teacher and P.E. Department Head with years of experience teaching all grade levels of P.E.

 

-Through countless hours of P.E. grant work, aligning curriculum to standards, and designing lessons to meet those standards, I’ve accumulated invaluable experience.

 

-These units been “teacher and kid tested.” I’ve taught them, revised them, taught lessons again, perfected them, and improved them. WHY RE-INVENT THE WHEEL?

 

-Need to change a lesson? No problem! Documents and PowerPoints are editable and docs are included in both Word and PDF formats.

 

-Best of all, students love this program. Students who like what they’re doing in P.E. are more likely to choose to be active for life! (read the reviews below)

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  • Here’s what buyers have to say about my #1 Best-Selling Curriculum:

 

 –  “Love it!! Made my planning easy!”

 

– “Awesome curriculum!”

 

– “Wow! I LOVE this seller’s products…Purchased her P.E. curriculum and I LOVE it. It is amazingly organized with great ideas. It has made my life as a teacher so much easier. I am lucky I found such a great product. This takes years of experience and a lot of time.”

 

– “…so easy to set up and follow”

 

– “My goal is to become better organized and more effective in my teaching and purchasing this curriculum is just the first step.

 

 – “I LOVE THIS!”

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  • Here is What is Included:

 

1. ★NEW PROGRAMS!!! Day-to-Day Lessons! READY TO PRINT + TEACH! 90 Days all on 1 Doc formatted into:

 

P.E. 5 days a week for 1 semester – 90 LESSONS all on one doc!

(Meets all National P.E. Standards + All 20 Common Core Standards)

 

P.E. 3 days a week for 1 semester – 54 LESSONS all on one doc!

(Meets all National P.E. Standards + 16 of 20 Common Core Standards)

 

P.E. 2 days a week for one full year – 72 LESSONS all on one doc!

(Meets all National P.E. Standards + 17 of 20 Common Core Standards)

 

Sport Elective for 5 days a week for 1 semester – 90 LESSONS all on one doc! (Racquet Sports included!)

(Meets all National P.E. Standards +  All 20 Common Core Standards)

 

★ Weight Training 2 days a week for 1 semester – 36 LESSONS all on one doc! (Meets all National P.E. Standards + 17 of 20 Common Core Standards)

 

3 Days P.E. / 2 days Wt. Training -1 semester – 90 LESSONS all on one doc!

(Meets all National P.E. Standards + 16 of 20 Common Core Standards)

 

Wt. Training Elective (2 days Wt. Train, 1 cardio, 1 Fitness/FITT, and 1 Game Day) – 90 LESSONS all on one doc!

 (Meets all National P.E. Standards + 16 of 20 Common Core Standards)

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2. Would you rather design your down program? Your curriculum planning is done!  Here are some of the lessons and resources that you can use! These 7 fully mapped out templates will help you design your own program-ALL LESSONS CAN BE FOUND IN FILES/FOLDERS:

#1. General P.E. Class 5 Days a Week – A One Semester (18-Week)

 

#2. General P.E. Class 3 Days a Week (Monday-Wednesday-Friday) with 1 Cardio Day Per Week – Full Year

 

#3. General P.E. Class – 2 Days a Week  (Monday-Wednesday) with 1 Cardio Day Every 3-4 Weeks – Full Year

 

#4. General P.E. Class – 5 Days a Week with 2 Weightroom/Fitness  Center/or Cardio Days Added – One Semester

 

#5. Elective Racquet Sports P.E. Class 5 Days a Week with 1 Cardio Day Per Week – One Semester (Any elective you teach could be easily inserted)

 

#6. Aerobic Fitness P.E. Elective Class: 5 Days a Week Program – One Semester

 

#7. Weight Training 2 Days Week: 2 Days a Tues. / Thurs. Program, You choose the other 3 days! – One Semester

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3. Here are the units and activities included:

 

10 Indoor Sports Units with day-by-day lesson plans:

 

-Volleyball:

-4 Weeks

-21 pages of teacher directions

-Skills, drills, lead-up games, skills check-off, tournament ladders, unit study guide

 

-Basketball:

-3 Weeks

-34 pages of teacher directions

-Skills, drills, lead-up games, “Pros and Recs” game play, tournament ladders, option of alternative activities, basketball-related workouts, unit study guide and test

 

-Badminton:

-1 to 2 Weeks

-18 pages of teacher directions

-Warm ups, stretches, skills, drills, strategies, rules, skills check-off, Pro/Rec tournament ladders, unit study guide and test

 

-Pickleball:

-1 to 2 Weeks

-8 pages of teacher directions

-Warm ups, stretches, skills, drills, rules, skills check-off, tournament ladders

 

-Ping Pong:

-1 to 2 Weeks

-3 pages of teacher directions

-Skills, lead-up games, tournament ladders, unit study guide and test

 

-Aerobic Fitness:

-Choose 1 Week to a Full Semester Elective!

-Semester elective curriculum is fully mapped on a calendar, ready to implement!

-9 pages of teacher directions

-Warm Up Routines and stretching

-Dance: 10-Step, Angus Reel, Electric Slide, YouTube Fun Dances, Oh Johnny Oh, Salsa, Zumba, Tush Push, Slappin’Leather, “Aerobic Dance Project”

-Floor exercise routines, kickboxing, step benching, cardio, weight training

 

-Floor Hockey:

-1 to 2 Weeks

-7 pages of teacher directions

-Skills, drills, lead-up games, team play

 

-Team Handball and Speedball:

-1 to 2 Weeks

-4 pages of teacher directions

-Rules, lesson plan, skills, drills, lead-up games

 

-Jump Rope:

-2 Weeks

-19 pages of teacher directions

-Skills, skill tests, skills check-off, doubles and long ropes, double dutch, games, tricks, jump rope rhymes, fun skill cards, routines

 

-Bowling:

-1 to 2 Weeks

-3 pages of teacher directions

-Rules, scoring, skills, unit plans

 

-Dance:

-1 to 2 Weeks

-Dance: 10-Step, Angus Reel, Electric Slide, YouTube Fun Dances, Oh Johnny Oh, Salsa, Zumba, Tango, Tush Push, Slappin’Leather

 

-Heart Rate Lesson

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21 Other Indoor Games and Activities:

 

-Combatives:  Chicken fights, alligator wresting, bulldog, palm push and more…

 

-Jump Roping  (see above unit)

 

-3 Dodgeball Games

 

-20 Low Organized games like:

Capture the Football, Take a Chance, Mission Impossible, Inner Tube Steal the Bacon,  Danish Rounders, Gatorball, Silent Speedball, Pack Man, Space Invaders…

 

Hula Hoops Fun  (6 pages of teacher directions)

 

-Whiffle Ball

 

-Kickball

 

-Scooters

 

-10 Ways to Group Students

 

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10 Outside Sport Units with day-by-day lesson plans:

 

-Football:

-3 to 4 Weeks

-18 pages of teacher directions

-Skills, drills, offense, defense, plays, positions, lead-up games, Pro/Rec game play, word puzzle

 

-Soccer:

-2 Weeks

-9 pages of teacher directions

-Skills, drills, lead-up games, rotation, game play, unit study guide and test

 

-Tennis:

-2 Weeks

-21 pages of teacher directions

-Skills, drills, rules, stance, shots, lead-up games, scoring, tournament ladders, unit study guide and test

 

-Softball:

-3 Weeks

-18 pages of teacher directions

-Skills, drills, rules, positions, lead-up games, throwing tip poster, YouTube video, unit study guide and test

-5 Frisbee Games:   Frisbee Baseball, Frisbee Golf, Frisbee  Keep Away, Ultimate Frisbee, and 33 Zones Frisbee

 

-Soft LaCrosse:

-1 to 2 Weeks

-7 pages of teacher directions

-Skills, drills, lead-up games, game play

 

-Field Hockey:

-2 Weeks

-21 pages of teacher directions

-Skills, drills, lead-up games, skills check-off, tournament ladders, unit study guide

 

-Sand Volleyball:

-1 to 3 Weeks (or offer as an outdoor station)

-Follows volleyball unit rules

 

-Pickleball:

-1 to 2 Weeks

-8 pages of teacher directions

-Warm ups, stretches, skills, drills, rules, skills check-off, tournament ladders

-Backyard Games:  Croquet, Horse Shoes, Putt Put Golf, Bocce Ball, Badminton

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Weightlifting Workouts with Recording Sheets included:

 

NEW!!! ★Weight Training 2 days a week for 1 semester – 36 LESSONS all on one doc!  115 pages of step-by-step teacher directions and handouts, work outs, record sheets, and more!

 

-NEW!!! ★Weight Training 5 days a week for 1 semester  (2 days Wt. Training, 1 cardio, 1 Fitness/FITT Plans day, and 1 Game Day) – 90 LESSONS all on one doc!  (Meets all National P.E. Standards + 16 of 20 Common Core Standards)

 

Also Included:

-Weightroom Handbook

-Training Principles Handout

-Understanding Muscular Strength and Endurance (PowerPoint Explanations, Chapter Material, and Articles)

-Anatomy Handout and Test

-Weightroom Test

-2 Days a Week Weightlifting program with Record Sheets

-3 Days a Week Weightlifting program with Record Sheets

-Weightroom Circuits with station posters

-BSF program ideas

-The Big 12 Program Link

-Sample High School Program

-60 Weight Training Video Links

-How to Write Your Own Workout

-4 Different Free Weights Routines

-Several Weight Room Recording Sheets

 

Strength and Conditioning Activities

-Olympic P.E. Stations

-Scrabble Fitness

-Uno Fitness

-Army Fitness

-Marine Fitness

-Cross Fit Workout

-Medicine Ball Workout

-Interval Workout

-and more…

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25+ Cardio Workouts:

 

-Track workouts

-Sweet sixteen

-8-Down

-Spartan Sprint

-1-minute activities

-Jump rope tests

-12-minute run

-Step benching

-Kickboxing

-Dance

-Roam the Halls for Fitness

-and more…

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  • Be sure to see the Preview above!

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20+ Calisthenics and Body Work workouts:

 

-Stretching

-Physioballs

-Best abdominal exercises

-Push Up Routine

-Full Body work

-Resistance bands

Yoga in P.E. Ideas

-Barre

-Stations

-Body weight exercises

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The 5 Components of Fitness + FITT Plans-There are many resources to help you incorporate FITT Plans into your program:

 

-FITT Plan Worksheet

-Muscular Endurance FITT Plans

-Cardiovascular FITT Plans

-Parent FITT Plan Homework

-and more…

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4. NEW!!!★ Learning Targets for P.E.: 5 National SHAPE standards posters included and templates for creating your own learning targets bulletin board!

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5. NEW!!!★ 25 Cooperative Games:  With cooperation, everyone wins!

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6. My Full 4-Week #1 Best-Selling Nutrition (20 lessons)

-259 Pages of Step-by-Step Teacher Directions

-7 PowerPoint Presentations with 576 Slides to Walk you Through Each Lesson

-110 Documents

Here are SOME of the activities included:

 

-Obesity in the U.S

-Why Americans Are Overweight

-Portion Sizes

-Understanding Calories

-Understanding Fat and Trans Fat

-“Fast Food Restaurant Posters”

-Cholesterol Notes

-Carbohydrates

-Good and Bad Carbohydrates

-Water Extra Credit Activity

-Diabetes

-Fat and Sugar Experiment

-Food Label Reading and Scavenger Hunt-(NEW!! Now on Google Drive to save paper!)

“Interactive Food Label”

-Fast Food

-Are You Getting Your Vitamins?

-The Importance of Breakfast

-Mayo Clinic and MyPlate Food Groups Guides

-Guess the Product Media Literacy Quiz

-Is This Diet Healthy?

-Models Without Their Make Up

-Eating Disorders

-The Benefits of Exercise

-“MyFitnessPal” Activity

-Nutrients and Formulas

-Iron notes

-Anemia

-Understanding Protein Needs

-Protein Supplements

-Creatine

-“Think Your Drink Caffeine and Sugar Activity” (Energy Drink Dangers)

-Sodium Facts

-“Food Records”

-Diseases

-Body Image

-Love What’s Good

-NEW! Health Career Research

-GMOs

-NEW! Food Label Scramble Activity

-NEW! Food Label Quiz

-“Eat This or That? Activity”

-Student Packet

-“Nutritionopoly” Unit Review Game

-Unit Test

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7. Body Systems Unit (Option of Quick 5-Day or 10-Day units)

-155 Pages of Step-by-Step Teacher Directions directly from my #1 Best-Selling Health Curriculum!

-85 PowerPoint Presentation Slides to Walk you Through Each Lesson

-29 Documents

-NEW! Body Systems Worksheet now with QR Codes

-Body Systems group project

-Class presentations with grading rubric

-Unit Test

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8. “Flipping P.E” ideas include:

 

-Using →technology in class like →QR codes where students point a phone at the code and instantly see an instructional video

 

-How to use →“Movenote doc,” →Google Classroom, or other method of providing students with links to a video, or actual video of you talking through an upcoming skill or lesson

 

-Or how to use a →“Google Form” where students can take a quick quiz at home that you have included to prove they read and completed the home assignment.

 

-Three real teacher’s examples of how they are flipping their P.E. classes!

 

-Real activities to get you started!!

 

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9. Need Help Organizing your program? Here is what’s included:

 

-P.E. Syllabus and Grading Standards Chart

 

-WRITTEN WORK:  Articles, homework, surveys, and more…

 

-Links to several “Student Outcomes” and “Grading” rubrics

 

-Several Scope and Sequence templates and curriculum maps to help you create the perfect program for your time and facility constraints (SEE ABOVE LIST)

 

-President’s Challenge AND FitnessGram Fitness Testing Programs: tests, how to improve scores, recording and goal sheets are included

 

– Risk Assessment Survey

 

-16 written assessments: grading rubrics, study guides, and tests in 6 of the main sport units

 

-★Over 121 video links to videos to use for P.E. (EXERCISE, nutrition, body systems, motivational…)

 

★COMMON CORE ALIGNING IS DONE!!!

 

All you need to do is choose which of  these 3 Options for aligning implement the 20 Common Core Standards required for P.E. that you want to do:

 

“Easy Monthly Calendar Version,” or

“Super Easy Monthly Calendar Version,” or

“20 Activities To Do However You Choose

Get standards in your classes without losing too much activity time.

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  • Other Things to Know:

 

-Click on  the “Preview” button above to see more!!

-SOME OF THE HEALTH-RELATED LESSONS ARE INCLUDED IN THE HIGH SCHOOL HEALTH CURRICULUM and my MIDDLE SCHOOL HEALTH, AND MY NEW SEQUENTIAL MIDDLE-HIGH SCHOOL CURRICULUMS.

Ask your school district to purchase this curriculum for you!

Copyright © Health Education Today, Inc. All rights reserved by author.

Each purchase is intended for single use only. Purchases are non-transferable, and should not be shared with others

The purchaser is granted permission to make duplicates for classroom use only. Redistributing, editing, selling, or posting this item (or any part thereof) on the Internet are all strictly prohibited unless it is a password-protected student website. Violations are subject to penalties of the Digital Millennium Copyright Act.

Replacement of the digital version of this P.E. curriculum is FREE.

 

Thank you so much for previewing!

 

Mrs. S.

Health Education Today, Inc.

Master of Education

National Board Certified Health Teacher

 

Cover Photo: https://www.fotosearch.com